Youâll find a full list of ingredients and nutritional breakdown on each product page â including calories, protein, fats, carbohydrates, and dietary fibre. Every Tasteville meal is made using real ingredients you can pronounce, with no added preserv
Quantities are listed as averages because our meals are made using fresh, natural ingredients. Nutrition can vary slightly depending on the natural variations of fresh ingredients used.
This statement helps you understand how a product fits into a typical adult diet. An average adult requires about 8700 kilojoules per day to maintain energy balance. The percentages shown indicate how much each nutrient contributes to that daily inta
Yes. All Tasteville meals are 100% gluten-free by design, not by compromise. Rather than simply replacing gluten-containing ingredients, our meals are designed from the ground up to be naturally gluten-free. This helps avoid highly processed gluten-f
No. Tasteville meals contain no added sugar. Natural sweetness from vegetables or select whole ingredients (like pumpkin, carrots, or beetroot) may be present, but you wonât find cane sugar, brown sugar, or artificial sweeteners in our ingredient lis
All Tasteville meals are delivered frozen. Once delivered, pop them straight into your freezer. Theyâre designed to stay fresh for months when kept frozen. Once thawed, we recommend consuming the meal within 24 hours and not refreezing it.
Tasteville meals are portion-controlled to balance satiety and nutrition. Meals for One weigh 350g, and Meals for Two are larger, designed for sharing, our XL Meals are designed for larger appetites. We focus on macro-balanced meals that keep you ful
Each meal comes with reheating instructions on the packaging. Our meals can be heated in the microwave in just a few minutes or in the oven or airfryer if you prefer to heat them that way.. Some items, especially those with crispy elements, can also
Yes. Our meals are clearly labelled with nutritional highlights so you can find low-carb, calorie-smart, or high-protein options with ease. Whether you're managing blood sugar, working towards fitness goals, or simply trying to feel better in your bo
Each meal lists all potential allergens in the âIngredientsâ section on the product page. We do offer a wide range of options that are free of various allergens, but as our production facility handles these ingredients, trace amounts may still be pre
Many of our meals are suitable for people managing blood sugar, including options that are low in carbs, low GI, or high in fibre and protein. Nutritional information is clearly shown on every product page, and also on the packaging, so you can make
Yes. Our meals are family-friendly and suitable for a wide range of ages. Theyâre made without artificial additives, flavours, preservatives or added sugar, making them a convenient, nutritious option for kids and older adults alike. For children wit
We prioritise Australian-grown and locally sourced ingredients whenever possible, supporting responsible and ethical farming. While not everything is certified organic, we focus on quality, freshness, and lower food miles. Our meats are grass-fed or
If youâre shopping with a goal in mind, we recommend filtering by nutritional tags like âCalorie Smartâ, âHigh Proteinâ, âLow-Carbâ, or âVeganâ. Each product page includes the full macro breakdown to help you track your intake. Still unsure? Reach ou
Never! Our meals are made using whole ingredients â no preservatives, no added colours or flavours, no flavour boosters, no added sugar, and no seed oils. We use flash freezing as a natural preservation method to lock in freshness without relying on
Superfoods are nutrient-dense ingredients that are rich in antioxidants, vitamins, and minerals. We use natural superfoods like turmeric, ginger, lentils, sweet potato, quinoa, and leafy greens to support long-term health without compromising on flav
No. All our meals are completely free from seed oils. We cook exclusively with wholesome oils like cold pressed organic olive oil, which are more stable at cooking temperatures and better for your health. This helps reduce your intake of inflammatory
Many of our meals are designed to be gentle on digestion. We avoid additives, preservatives, added flavours, and common irritants like gluten and seed oils. Youâll find low/no allergen options clearly marked on our product pages. As always, check wit
We believe real food doesnât need artificial tricks. Our ingredients are chosen for their natural flavour, colour, and nutritional value. We never use added colours, flavours, sugars, or artificial sweeteners, because good food should taste good on i
Many of the ready meals in the market are often packed with fillers, added sugar, seed oils, and artificial preservatives. Tasteville meals are cooked in small batches using whole ingredients, then flash-frozen to lock in nutrients and flavour with n
Freezing is a natural preservation method that locks in nutrients and flavour without relying on preservatives. Unlike chilled meals labelled as "fresh", which often come with shorter shelf lives and higher food waste, our flash-frozen meals stay fre
Yes. Our meals are 100% gluten-free. While our meals are not currently coeliac-certified, our food is tested to ensure gluten levels remain undetected in our meals. We take gluten safety very seriously.
The â<â symbol means âless than.â Itâs used when the amount of a nutrient is so small that it falls below measurable levels. For example, if you see â<1g sugar,â it means the sugar content is less than one gram per serving or one gram per 100g, where
We use fresh seasonal ingredients in our products and our nutrition information are average values. Nutritional, ingredient and allergen information are correct at time of publishing. We always ensure the information on this website is updated with t
We make our meals with fresh, seasonal ingredients, so there can be slight natural variations in nutritional values. The information provided represents the average composition for the formulated recipes. Seasonal shifts, natural produce differences,
Our website is updated regularly to reflect the latest recipe changes, ingredient updates, and nutritional data. However, because packaging and printed materials are produced in batches, there may be short periods when printed labels differ slightly
Yes, itâs always best to review the label before consuming any product, especially if you have dietary restrictions or allergies. Although we keep our information current, recipes may occasionally change. Checking the label ensures you have the most
If youâd like more detailed information about a product, such as nutritional breakdowns, ingredient information, or allergen advice, our customer care team is here to help. You can reach out through our contact page, and one of our team members will