🥦 Food & Nutrition Information

Where can I find the ingredients and nutrition info for each meal?

You’ll find a full list of ingredients and nutritional breakdown on each product page — including calories, protein, fats, carbohydrates, and dietary fibre. Every Tasteville meal is made using real ingredients you can pronounce, with no added preserv

Are Tasteville meals really gluten-free?

Yes. All Tasteville meals are 100% gluten-free by design, not by compromise. Rather than simply replacing gluten-containing ingredients, our meals are designed from the ground up to be naturally gluten-free. This helps avoid highly processed gluten-f

Do you add sugar to any meals?

No. Tasteville meals contain no added sugar. Natural sweetness from vegetables or select whole ingredients (like pumpkin, carrots, or beetroot) may be present, but you won’t find cane sugar, brown sugar, or artificial sweeteners in our ingredient lis

Are Tasteville meals suitable for specific diets like low-carb, high-protein or keto?

Yes. Our meals are clearly labelled with nutritional highlights so you can find low-carb, calorie-smart, or high-protein options with ease. Whether you're managing blood sugar, working towards fitness goals, or simply trying to feel better in your bo

How are allergens handled in Tasteville meals?

Each meal lists all potential allergens in the “Ingredients” section on the product page. We do offer a wide range of options that are free of various allergens, but as our production facility handles these ingredients, trace amounts may still be pre

What’s the portion size for each meal?

Tasteville meals are portion-controlled to balance satiety and nutrition. Meals for One weigh 350g, and Meals for Two are larger, designed for sharing, our XL Meals are designed for larger appetites. We focus on macro-balanced meals that keep you ful

Are your meals suitable for kids or elderly?

Yes. Our meals are family-friendly and suitable for a wide range of ages. They’re made without artificial additives, flavours, preservatives or added sugar, making them a convenient, nutritious option for kids and older adults alike. For children wit

How do I store my meals?

All Tasteville meals are delivered frozen. Once delivered, pop them straight into your freezer. They’re designed to stay fresh for months when kept frozen. Once thawed, we recommend consuming the meal within 24 hours and not refreezing it.

How do I heat the meals?

Each meal comes with reheating instructions on the packaging. Our meals can be heated in the microwave in just a few minutes or in the oven or airfryer if you prefer to heat them that way.. Some items, especially those with crispy elements, can also

Are the ingredients organic or locally sourced?

We prioritise Australian-grown and locally sourced ingredients whenever possible, supporting responsible and ethical farming. While not everything is certified organic, we focus on quality, freshness, and lower food miles. Our meats are grass-fed or

Are Tasteville meals diabetic-friendly?

Many of our meals are suitable for people managing blood sugar, including options that are low in carbs, low GI, or high in fibre and protein. Nutritional information is clearly shown on every product page, and also on the packaging, so you can make

Do you use preservatives or additives?

Never! Our meals are made using whole ingredients — no preservatives, no added colours or flavours, no flavour boosters, no added sugar, and no seed oils. We use flash freezing as a natural preservation method to lock in freshness without relying on

How do I know which meals suit my goals (e.g. weight loss, muscle gain)?

If you’re shopping with a goal in mind, we recommend filtering by nutritional tags like “Calorie Smart”, “High Protein”, “Low-Carb”, or “Vegan”. Each product page includes the full macro breakdown to help you track your intake. Still unsure? Reach ou

What are superfoods, and why are they in some of your meals?

Superfoods are nutrient-dense ingredients that are rich in antioxidants, vitamins, and minerals. We use natural superfoods like turmeric, ginger, lentils, sweet potato, quinoa, and leafy greens to support long-term health without compromising on flav

Do Tasteville meals contain any seed oils?

No. All our meals are completely free from seed oils. We cook exclusively with wholesome oils like cold pressed organic olive oil, which are more stable at cooking temperatures and better for your health. This helps reduce your intake of inflammatory

Are your meals suitable for people with IBS or digestive sensitivities?

Many of our meals are designed to be gentle on digestion. We avoid additives, preservatives, added flavours, and common irritants like gluten and seed oils. You’ll find low/no allergen options clearly marked on our product pages. As always, check wit

Why don’t you use artificial flavourings, colours, or sweeteners?

We believe real food doesn’t need artificial tricks. Our ingredients are chosen for their natural flavour, colour, and nutritional value. We never use added colours, flavours, sugars, or artificial sweeteners, because good food should taste good on i

What makes Tasteville meals different from other ready meals?

Many of the ready meals in the market are often packed with fillers, added sugar, seed oils, and artificial preservatives. Tasteville meals are cooked in small batches using whole ingredients, then flash-frozen to lock in nutrients and flavour with n

Why are your meals flash frozen instead of chilled?

Freezing is a natural preservation method that locks in nutrients and flavour without relying on preservatives. Unlike chilled meals labelled as "fresh", which often come with shorter shelf lives and higher food waste, our flash-frozen meals stay fre

Are your meals suitable for people with coeliac disease?

Yes. Our meals are 100% gluten-free. While our meals are not currently coeliac-certified, our food is tested to ensure gluten levels remain undetected in our meals. We take gluten safety very seriously.