🥦 Food & Nutrition Information

Articles

Why are the quantities listed as averages in the Nutrition Information?

Quantities are listed as averages because our meals are made using fresh, natural ingredients. Nutrition can vary slightly depending on the natural variations of fresh ingredients used.

What does 'Percentage Daily Intakes are based on an average adult diet of 8700KJ' mean?

This statement helps you understand how a product fits into a typical adult diet. An average adult requires about 8700 kilojoules per day to maintain energy balance. The percentages shown indicate how much each nutrient contributes to that daily inta

Are all products really gluten-free?

Yes. All our products are 100% gluten-free by design, not by compromise. Rather than simply replacing gluten-containing ingredients, our products are designed from the ground up to be naturally gluten-free. This helps avoid highly processed gluten-fr

How are allergens handled in the products?

Each products lists all potential allergens in the “Ingredients” section on the product page. We do offer a wide range of options that are free of various allergens, but as our production facility handles these ingredients, trace amounts may still be

Do you use preservatives or additives?

Never! Our meals are made using whole ingredients — no preservatives, no added colours or flavours, no flavour boosters, no added sugar, and no seed oils. We use flash freezing as a natural preservation method to lock in freshness without relying on

Why don’t you use artificial flavourings, colours, or sweeteners?

We believe real food doesn’t need artificial tricks. Our ingredients are chosen for their natural flavour, colour, and nutritional value. We never use added colours, flavours, sugars, or artificial sweeteners, because good food should taste good on i

What does the symbol “<” mean on nutrition panels?

The “<” symbol means “less than.” It’s used when the amount of a nutrient is so small that it falls below measurable levels. For example, if you see “<1g sugar,” it means the sugar content is less than one gram per serving or one gram per 100g, where

What are the things to know about Nutrition Information in our products?

We use fresh seasonal ingredients in our products and our nutrition information are average values. Nutritional, ingredient and allergen information are correct at time of publishing. We always ensure the information on this website is updated with t

Why can nutritional information vary between products and between batches?

We make our meals with fresh, seasonal ingredients, so there can be slight natural variations in nutritional values. The information provided represents the average composition for the formulated recipes. Seasonal shifts, natural produce differences,

How often is the nutrition information updated?

Our website is updated regularly to reflect the latest recipe changes, ingredient updates, and nutritional data. However, because packaging and printed materials are produced in batches, there may be short periods when printed labels differ slightly

Should I check product labels before consuming?

Yes, it’s always best to review the label before consuming any product, especially if you have dietary restrictions or allergies. Although we keep our information current, recipes may occasionally change. Checking the label ensures you have the most

How can I get specific advice about a product?

If you’d like more detailed information about a product, such as nutritional breakdowns, ingredient information, or allergen advice, our customer care team is here to help. You can reach out through our contact page, and one of our team members will