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What does “Percentage Daily Intakes are based on an average adult diet of 8700KJ” mean?Updated 4 days ago

This statement helps you understand how a product fits into a typical adult diet. An average adult requires about 8700 kilojoules per day to maintain energy balance. The percentages shown indicate how much each nutrient contributes to that daily intake. Your own requirements may differ depending on your age, gender, activity level, and overall health goals, so these figures are meant as a general guide.

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